Serine in Nuts, coconut meat, dried (desiccated), toasted Calculator

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut meat, dried (desiccated), toasted there is 0.274 g of Serine.


Nuts, coconut meat, dried (desiccated), toasted

Nuts, coconut meat, dried (desiccated), toasted is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut meat, dried (desiccated), toasted are listed below.

Water Water 1 g 1%
Energy (calorie) Energy (calorie) 592 kcal
Energy (joule) Energy (joule) 2477 kJ
Protein Protein 5.3 g 5.3%
Total lipid (fat) Total lipid (fat) 47 g 47%
Ash Ash 2.3 g 2.3%
Carbohydrate, by difference Carbohydrate, by difference 44.4 g 44.4%
Calcium, Ca Calcium, Ca 27 mg 0.03%
Iron, Fe Iron, Fe 3.39 mg
Magnesium, Mg Magnesium, Mg 92 mg 0.09%
Phosphorus, P Phosphorus, P 211 mg 0.21%
Potassium, K Potassium, K 554 mg 0.55%
Sodium, Na Sodium, Na 37 mg 0.04%
Zinc, Zn Zinc, Zn 2.05 mg
Copper, Cu Copper, Cu 0.812 mg
Manganese, Mn Manganese, Mn 2.801 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 1.5 mg
Thiamin Thiamin 0.061 mg
Riboflavin Riboflavin 0.102 mg
Niacin Niacin 0.616 mg
Pantothenic acid Pantothenic acid 0.817 mg
Vitamin B-6 Vitamin B-6 0.306 mg
Folate, total Folate, total 9 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 9 µg
Folate, DFE Folate, DFE 9 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Fatty acids, total saturated Fatty acids, total saturated 41.678 g 41.68%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.267 g 0.27%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 3.293 g 3.29%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 2.616 g 2.62%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 20.851 g 20.85%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 8.233 g 8.23%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 3.984 g 3.98%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 2.434 g 2.43%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 1.999 g 2.00%
18:1 undifferentiated 18:1 undifferentiated 1.999 g 2.00%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.514 g 0.51%
18:2 undifferentiated 18:2 undifferentiated 0.514 g 0.51%
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.062 g 0.06%
Threonine Threonine 0.193 g 0.19%
Isoleucine Isoleucine 0.208 g 0.21%
Leucine Leucine 0.393 g 0.39%
Lysine Lysine 0.234 g 0.23%
Methionine Methionine 0.099 g 0.10%
Cystine Cystine 0.105 g 0.10%
Phenylalanine Phenylalanine 0.269 g 0.27%
Tyrosine Tyrosine 0.164 g 0.16%
Valine Valine 0.321 g 0.32%
Arginine Arginine 0.87 g 0.87%
Histidine Histidine 0.122 g 0.12%
Alanine Alanine 0.271 g 0.27%
Aspartic acid Aspartic acid 0.518 g 0.52%
Glutamic acid Glutamic acid 1.212 g 1.21%
Glycine Glycine 0.251 g 0.25%
Proline Proline 0.219 g 0.22%
Serine Serine 0.274 g 0.27%

Nutrients in Nuts, coconut meat, dried (desiccated), toasted